Premeditated Health and Performance

Premeditated Health and PerformancePremeditated Health and PerformancePremeditated Health and Performance

Premeditated Health and Performance

Premeditated Health and PerformancePremeditated Health and PerformancePremeditated Health and Performance
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Welcome

We strive to provide valuable knowledge and experiences at our gym by hosting competition seminars and upcoming fitness events throughout the year.

Find out more

Fitness Events at Premeditated Health and Performance

PHP Events

Add a description about this category, including details on competition seminars, PHP events, and upcoming fitness events.

Snowman powerlifting at Arctic Iron Clash event.

December 5th, 9:00-5:00

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Click the picture for details about our upcoming fitness events, including competition seminars and PHP Events, and to sign up.

January 30th, 9:00-5:00

12

 Learn the Olympic lifts from USA Weightlifting National Champion Jon North.


Jon is an AO Champion, Arnold Champion, four-time USA Team member, and coach with nearly two decades of experience.


This hands-on seminar focuses on the Snatch and Clean & Jerk. You'll lift throughout the day and receive direct coaching and feedback from Jon to help take your lifting to the next level.


Also full training session, max out session, and a Q&A with the Champ.  Dinner and hangs after.


Click the Pic to Sign Up


PHP Events

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